sig's herring salad
Introduce
Chef :
Sigrun
sig's herring salad
one of my favourite salads, :-)
Cooking instructions
* Step 1
If the herring is very salty put in milk for half an hour to drain out some of the salt then chop into little equal sized pieces
* Step 2
boil the beetroot and very fine julienned carrots in a little water with the sugar until soft ,
* Step 3
cool down ,chop beetroot into tiny cubes.
* Step 4
mix carrots and beetroot with balsamic vinegar, add a little sugar if not sweet enough
* Step 5
mix with the mascarpone ,If not moist enough mix with some of the juice set aside.
* Step 6
this makes 2 main meal salads or 4 starter salads.
* Step 7
serve with peppery green salad leaves
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
9. Understand the Impact of Food
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