Thai Ginger Curry
Ingredient
Food ration :
2 People
Cooking time :
40min
Cooking instructions
* Step 1
In a small pot, combine rice, three-quarter cup water and a pinch of salt. Bring to a boil, then cover and reduced to a low simmer. Cook until rice is tender, 15 to 18 minutes. Keep covered off heat until ready to serve.
* Step 2
Diced bell pepper into half inch pieces. Cut green beans into 1 inch pieces crosswise. Halve, peel, and mince shallot. Peel and grate ginger. Zest and quarter lime. Finely chopped cilantro.
* Step 3
Heat a large drizzle of oil in a medium pan over medium high heat. Add bell pepper, green beans, and a big pinch of salt. Cook while stirring occasionally until the veggies are slightly softened and lightly charred, 4 to 6 minutes.
* Step 4
Add another large drizzle of oil to the pan with veggies. Stir in Charlotte, ginger, and curry powder. Cook stirring constantly until fragrant, one minute.
* Step 5
Add coconut milk, chili sauce, start concentrate, juice from half the lime, and teaspoon of sugar. Bring to a simmer and reduce heat to medium low.
* Step 7
Simmer curry until sauce has thickened and veggies are tender, 4 to 6 minutes.
* Step 8
Stir in half the cilantro. Taste and season with salt and more lime juice if desired. Turn off heat.
* Step 9
Roughly chop peanuts. Fluff rice with a fork and stir in lime zest and 1 tablespoon butter.
* Step 10
Divide rice between shallow bowls or plates and top with curry. Garnish with peanuts and remaining cilantro. Serve with lime wedge on the side.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more