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Moist Chicken Breast
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Cooking instructions
* Step 1
Pound the chicken breast if needed (i didn’t) because the chicken breast was only small
* Step 2
Season with salt and pepper
* Step 3
Heat a frying pan and add the olive oil
* Step 4
Add chicken breast and cook for 1 minute without moving them to get golden on one side
* Step 5
Then flip each chicken breast over and reduce the heat to low
* Step 6
Cover the pan for 10 minutes and do not open
* Step 7
After 10 minutes turn off the heat and leave chicken breast in the pan for another 10 minutes and again do not open the cover.
* Step 8
After 10 minutes uncover chicken breast and it is done. Moist chicken breast ready to serve with salad,, nom nom...
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
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6. Eat More Plants
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