Home Dish Cantaloupe Summer Salad

Cantaloupe Summer Salad

Introduce

Chef :

Foodzesty

Cantaloupe Summer Salad

We are coming towards the end of July and the weather has just completely gone crazy here in the Netherlands. Raining one day, Sunshine and hot the next, does not look like it wants to settle down to just Summer. Today, was a rainy day, a bit hot and humid, so salad was the wise choice to go with.

Ingredient

Food ration :

4 servings

Cooking time :

20 mins
2 cups

Spinach

5 pieces

Prosciutto

1/3 cup

Olive Oil

3 tablespoons

Balsamic Vinegar

1/2 teaspoon

Honey

Cooking instructions

* Step 1

Bake the Prosciutto for 15 minutes until golden brown and crispy. Once the Prosciutto is ready let it cool off. Wash thoroughly all green salads and add into a large salad bowl.
Image step 1

* Step 2

Cut the Cantaloupe, Sun dried Tomatoes, into small pieces and add into the bowl.
Image step 2

* Step 3

Cut Prosciutto into small pieces toss into bowl along with the Almonds, Parmesan Cheese. Use a blender for this dressing, just add in all the ingredients and blend. The outcome is just fantastic. Unfortunately mine is not working, so I just beat it a bit and added it to the salad.
Image step 3

* Step 4

Kali Orexi!!!

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
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