Mike's Chilly Springtime Greek Inspired Garden Salad
Introduce
Chef :
MMOBRIEN
Mike's Chilly Springtime Greek Inspired Garden Salad
Well, this is what I get for leaving them all unattended huh? My wife and 7 year old culinary students got bored and decided to make this chilly little dish yesterday. It's 20 vegetables of zesty veritable deliciousness! Excellent work kiddos! You too Tammie!
Ingredient
Food ration :
12 servings
Cooking time :
9 minutes
Cooking instructions
* Step 1
Boil your noodles with a dash of oil and salt as per manufactures directions. Usually 9 minutes.
* Step 2
Chop all of your chilled vegetables and herbs and add your cooled noodles.
* Step 3
Add your Italian Dressing. Personally, I prefer Kraft Zesty Italian Dressing. But, it's your choice!
* Step 4
Or, create your own Italian dressing using 6 tablespoons olive oil - 2 tablespoons white wine vinegar - 2 tablespoons chopped fresh parsley - 1 tablespoon fresh lemon juice - 2 garlic cloves, chopped - 1 teaspoon dried basil, - 1/4 teaspoon dried crushed red pepper and a pinch of dried oregano. Double if needed.
* Step 5
Gently mix well and chill covered for several hours. Mix intermittently.
* Step 6
Mix well again before serving. Enjoy!
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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