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Ingredient
Mike's Chicken & Sausage Jambalaya
Introduce
Chef :
MMOBRIENMike's Chicken & Sausage Jambalaya
Since it's Wednesday here in the O'Brien Shire, my youngest students are charged with cleaning out the crispers and dry pantries. With that, they can make anything their little imaginations can dream up.
Ingredient
Food ration :
4 to 6 servingsCooking time :
30 Minutes
1.5 Cups
Shredded Rotisserie Chicken
2 tbsp
Fine Minced Garlic Cloves
1/2 (14 oz)
Can Diced Tomatoes
1/4 tsp
Dried Thyme
1/4 tsp
Fresh Ground Black Pepper
to taste
Tony Catcherys Seasoning
1/4 tsp
Crushed Bay Leaves
2 Cups
Low Sodium Chicken Broth
2 tbsp
Frying Oil
6 Cups
Water
2 Cups
Presteamed White Rice
to taste
Louisiana Hot Sauce
to taste
Granulated Garlic Powder
to taste
Granulated Onion Powder
to taste
Granulated Sugar
Cooking instructions
* Step 1
Chop all vegetables and fine mince herbs.
* Step 2
Place a small amount of oil in a thick bottom pot and add all seasonings.
* Step 3
Add your vegetables to your pot and fry until slightly translucent. Mix well.
* Step 4
Translucent at 7 minutes.
* Step 5
Add shredded chicken to pot.
* Step 6
8 oz Andulie Sausage pictured. Cut on the bias. [slanted]
* Step 7
Add 1/2 14 oz can diced tomatoes to pot.
* Step 8
Add your broth, water and seasonings.
* Step 9
My personal time saving seasoning choice.
* Step 10
Another delicious and easy option. Follow manufacturers directions.
* Step 11
Another great option. Especially cost wise. Follow manufacturers directions.
* Step 12
Add your 2 cups of precooked rice. Mix well.
* Step 13
Simmer for 20 minutes covered. Stir regularly. Then add any additional seasonings
* Step 14
Shut off flame and cover until Jambalaya sets up.
* Step 15
P.S., Any extras make for great leftovers!
* Step 16
Serve with Louisiana Hot Sauce and Jalapeno Corn Bread. Enjoy!
Note: if there is a photo you can click to enlarge it
Tag
Smoked Andulie Sausage [cut on the bias]
shredded rotisserie chicken
LG Green Bell Pepper [chopped - deseeded]
LG Spanish Onion [chopped]
Celery With Leaves [chopped]
Fine Minced Garlic Cloves
can diced tomatoes
LG Jalapeno [ chopped - deseeded]
dried thyme
Fresh Ground Black Pepper
Tony Catcherys Seasoning
Crushed Bay Leaves
low sodium chicken broth
Frying oil
Pkg Bear Creek Gumbo Mix [wait for full boil to add]
water
Presteamed White Rice
Louisiana Hot Sauce
granulated garlic powder
Granulated Onion Powder
Granulated Sugar
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
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6. Eat More Plants
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8. Try the Mediterranean Diet
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