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Ingredient
Brad's Kalua pig with cabbage
Introduce
Ingredient
Food ration :
4 servingsCooking time :
9 hours
1/2 cup
brown sugar
1/4 cup
soy sauce
3 cup
uncooked rice
3 tbsp
butter
1/2 medium
sized cabbage
Cooking instructions
* Step 1
place first 5 ingredients into a crock pot. set on low and cook for 8-10 hrs
* Step 2
an hour before done, cut cabbage into chunks. boil in a LG sauce pot with salted water
* Step 3
melt butter in a dutch oven. add uncooked rice and fry on Med for 10 min
* Step 4
add 6 c water and simmer on low until rice is done
* Step 5
when cabbage is done add to pork in crock pot turn on high for a few min
* Step 6
serve cabbage and pork over rice season w / salt and pepper.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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