Vickys Tasty Roast Chicken and White Wine Gravy, GF DF EF SF NF
Introduce
Chef :
Vicky@Jacks Free-From Cookbook
Vickys Tasty Roast Chicken and White Wine Gravy, GF DF EF SF NF
A well-rounded spice mix for a tasty roast chicken!
Cooking instructions
* Step 1
Preheat the oven to gas 8 / 230C / 450F
* Step 2
Mix the oil and spices together
* Step 3
Pat the chicken dry then rub half of the spice mix under the skin and the other half all over the outside
* Step 4
Put the chicken in a roasting tin and put in the oven, turning the heat immediately down to gas 5 / 170C / 375F
* Step 5
Roast for 20 minutes per pound plus an extra 15 minutes
* Step 6
Set aside to rest in the tin for 10 minutes then transfer to a cutting board or plate and rest a further 10 minutes before carving
* Step 7
To make the gravy, skim the fat from the juices in the roasting tin and discard. Add the wine to the liquid and tin scrapings and cook until reduced by half
* Step 8
Mix the cornflour and water together then add to the gravy, cooking for a few minutes until thickened
* Step 9
Serve with the usual accompaniements
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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