Home Dish Vickys Tasty Roast Chicken and White Wine Gravy, GF DF EF SF NF

Vickys Tasty Roast Chicken and White Wine Gravy, GF DF EF SF NF

Introduce

Chef :

Vicky@Jacks Free-From Cookbook

Vickys Tasty Roast Chicken and White Wine Gravy, GF DF EF SF NF

A well-rounded spice mix for a tasty roast chicken!

Ingredient

Food ration :

8 servings
2 tbsp

olive oil

1/2 tsp

onion powder

60 ml (1/4 cup)

water

60 ml (1/4 cup)

dry white wine

Cooking instructions

* Step 1

Preheat the oven to gas 8 / 230C / 450F

* Step 2

Mix the oil and spices together
Image step 2

* Step 3

Pat the chicken dry then rub half of the spice mix under the skin and the other half all over the outside
Image step 3 Image step 3

* Step 4

Put the chicken in a roasting tin and put in the oven, turning the heat immediately down to gas 5 / 170C / 375F
Image step 4

* Step 5

Roast for 20 minutes per pound plus an extra 15 minutes
Image step 5

* Step 6

Set aside to rest in the tin for 10 minutes then transfer to a cutting board or plate and rest a further 10 minutes before carving
Image step 6

* Step 7

To make the gravy, skim the fat from the juices in the roasting tin and discard. Add the wine to the liquid and tin scrapings and cook until reduced by half
Image step 7

* Step 8

Mix the cornflour and water together then add to the gravy, cooking for a few minutes until thickened
Image step 8

* Step 9

Serve with the usual accompaniements
Image step 9

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

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3. Focus on Adding—Not Subtracting

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8. Try the Mediterranean Diet

9. Understand the Impact of Food

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