Vickys Pork Steaks with Creamy Garlic Sauce, GF DF EF SF NF

Name: How to cook Vickys Pork Steaks with Creamy Garlic Sauce, GF DF EF SF NF - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 - 6 servings
Cuisine: Us

Introduce

Chef :

Vicky@Jacks Free-From Cookbook

Vickys Pork Steaks with Creamy Garlic Sauce, GF DF EF SF NF

This is a quick recipe to make and you can serve it with rice, noodles, boiled potatoes or steamed vegetables

Ingredient

Food ration :

4 - 6 servings

Cooking time :

30 minutes

4-6

boneless pork steaks

1 tsp

paprika

1 tbsp

oil

1 tbsp

sunflower spread / butter

white onion, chopped

6 cloves

garlic, finely chopped

1 tsp

Italian seasoning

80 ml (1/4 cup)

chicken stock

420 ml

(1 & 3/4 cups) full fat coconut milk

1 tbsp

cornflour / cornstarch

3 handfuls

baby spinach leaves

Cooking instructions

* Step 1

Season the pork with the paprika and some salt and pepper. Heat the oil in a frying pan over a medium heat and add the pork steaks

* Step 2

Cook for 3 - 4 minutes on each side until browned then remove from the pan

* Step 3

Add the sunflower spread to the pan and let melt. Add the onion, garlic and Italian seasoning and cook for a few minutes until the onion is softening

* Step 4

Add the stock and let simmer a few minutes until slightly reduced

* Step 5

Mix the cornflour with a dash of the milk to make a slurry. Add the rest of the milk to the frying pan then when it starts to boil, whisk the cornstarch mixture in. If you want to add some parmesan, do it now so it can melt in

* Step 6

Let cook for 2 minutes or until thickened then add the spinach in and simmer until wilted (Jack can't tolerate spinach so I added mine after the next stage once I'd taken his pork steak out of the pan)