Vickys Beetroot and Berry Smoothie, GF DF EF SF NF

Name: How to cook Vickys Beetroot and Berry Smoothie, GF DF EF SF NF - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 2 servings
Cuisine: Us

Introduce

Chef :

Vicky@Jacks Free-From Cookbook

Vickys Beetroot and Berry Smoothie, GF DF EF SF NF

This smoothie is sweet, delicious and contains 2 of your 5 a day fruit servings as well as a protein boost from chia and flax seeds

Ingredient

Food ration :

2 servings

Cooking time :

5 minutes

200 g

Cooking instructions

* Step 1

Put everything into a blender

* Step 2

Blitz until completely smooth

* Step 3

Makes 2 servings

Note: if there is a photo you can click to enlarge it

Tag

raspberries (frozen are fine) small cooked beetroot clementines or 1 large orange, peeled and segmented milk of choice - I use light coconut milk chia seeds ground flax / linseeds ground cinnamon maple syrup or to taste

Share on facebook

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

Food by the same author

Vickys Beetroot and Berry Smoothie, GF DF EF SF NF

: Vicky@Jacks Free-From Cookbook

Vickys Banana & Date Flapjacks, GF DF EF SF NF

: Vicky@Jacks Free-From Cookbook

Vickys Cheese & Onion Scones, GF DF EF SF NF

: Vicky@Jacks Free-From Cookbook

Vickys Sunday Roast Potatoes, GF DF EF SF NF

: Vicky@Jacks Free-From Cookbook

Vickys Beetroot and Berry Smoothie, GF DF EF SF NF

Introduce

Chef :

Vickys Beetroot and Berry Smoothie, GF DF EF SF NF

Ingredient

Food ration :

Cooking time :

raspberries (frozen are fine)

small cooked beetroot

clementines or 1 large orange, peeled and segmented

milk of choice - I use light coconut milk

chia seeds

ground flax / linseeds

ground cinnamon

maple syrup or to taste

Cooking instructions

* Step 1

* Step 2

* Step 3

Tag

Share

10 Pieces Of Expert Nutrition Advice

Food by the same author

Similar dishes

Vickys Beetroot and Berry Smoothie, GF DF EF SF NF

Vickys Banana & Date Flapjacks, GF DF EF SF NF

Vickys Cheese & Onion Scones, GF DF EF SF NF

Vickys Sunday Roast Potatoes, GF DF EF SF NF

Vickys Cosmopolitian Cocktail!

Vickys Creamy Chicken & Tomato Pasta Bake GF DF EF SF NF

Vickys Custard Cream Cheesecake, GF DF EF SF NF

Vickys Pineapple Banana Loaf Cake, GF DF EF SF NF

Vickys Banana Pudding Poke Cake, GF DF EF SF NF

Vickys Pina Colada Cupcakes, GF DF EF SF NF

Vickys Balsamic Roast Pork, GF DF EF SF NF

Vickys Caramel Apple Upsides Down Cake, GF DF EF SF NF