Home Dish Vickys Granola Bowls, GF DF EF SF NF

Vickys Granola Bowls, GF DF EF SF NF

Introduce

Chef :

Vicky@Jacks Free-From Cookbook

Vickys Granola Bowls, GF DF EF SF NF

Instead of granola topping your yogurt, how about using granola as the bowl itself?

Cooking instructions

* Step 1

Gently melt the margarine in a saucepan over a low heat with the sugar, syrup, honey and spices
Image step 1

* Step 2

Mix the remaining ingredients together in a bowl
Image step 2

* Step 3

Stir the liquid mixture into the oats etc. Set aside to cool
Image step 3

* Step 4

Preheat the oven to gas 5 / 190C / 375F

* Step 5

Lightly grease a 6 hole muffin tin

* Step 6

Press the cooled granola into each hole to form a cup or bowl
Image step 6

* Step 7

Bake for 15 minutes then let cool completely in the tin
Image step 7

* Step 8

Once cooled, gently remove from the tin using the edge of a spoon
Image step 8

* Step 9

Fill with yogurt and add a topping of your choice
Image step 9

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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