Home Dish Vickys Quinoa & Dried Fruit Porridge, GF DF EF SF NF

Vickys Quinoa & Dried Fruit Porridge, GF DF EF SF NF

Introduce

Chef :

Vicky@Jacks Free-From Cookbook

Vickys Quinoa & Dried Fruit Porridge, GF DF EF SF NF

An alternative to oat porridge made with pinhead oatmeal. It has the same nutty flavour and texture

Cooking instructions

* Step 1

Rinse the quinoa off in a sieve under cold running water before you begin to get rid of the bitter coating

* Step 2

Then simply put all the ingredients in a saucepan, bring to the boil then turn down to a simmer and cover
Image step 2

* Step 3

Let cook for 10 - 15 minutes until the milk has been absorbed then sweeten to taste if needed and serve
Image step 3

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

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5. Prioritize Potassium

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8. Try the Mediterranean Diet

9. Understand the Impact of Food

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