Home Dish Vickys No-Bake Oat Energy Bombs, GF DF EF SF NF
Vickys No-Bake Oat Energy Bombs, GF DF EF SF NF favourite

Vickys No-Bake Oat Energy Bombs, GF DF EF SF NF

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Chef :

Vicky@Jacks Free-From Cookbook

Vickys No-Bake Oat Energy Bombs, GF DF EF SF NF

These little snack bites are great for a sweet treat, steering you away from a bar of chocolate! With extra added goodness from the flax and chai seeds!

Ingredient

Food ration :

18 servings

Cooking time :

40 mins
75 grams

gluten-free rolled oats

5 tbsp

ground flaxseed

20 grams

dessicated coconut

1 tbsp

cocoa powder

1/4 tsp

ground cinnamon

4 tbsp

honey, maple syrup or agave nectar

6 tbsp

nut or seed butter (peanut butter, sunbutter etc, I have a recipe for sunflower seed butter posted)

1 tbsp

chia seeds

1 tsp

vanilla extract

6 tbsp

chopped nuts, seeds, choc chips, dried fruits etc

Cooking instructions

* Step 1

Mix the dry ingredients in a bowl and mix the wet together in another

* Step 2

Add the dry to the wet and combine well with your hands
Image step 2

* Step 3

Divide the mixture and form into small balls with your hands. You should get 16 - 18
Image step 3

* Step 4

Keep in a lidded container in the fridge for as long as they last!

Note: if there is a photo you can click to enlarge it

Tag

gluten-free rolled oats ground flaxseed dessicated coconut cocoa powder ground cinnamon honey, maple syrup or agave nectar nut or seed butter (peanut butter, sunbutter etc, I have a recipe for sunflower seed butter posted) chia seeds vanilla extract chopped nuts, seeds, choc chips, dried fruits etc

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10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more

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