Vickys Sausage & Potato Casserole, GF DF EF SF NF
Ingredient
Food ration :
4 servings
Cooking time :
1 hour 10 mins
Cooking instructions
* Step 1
Preheat the oven to gas 6 / 200C / 400°F
* Step 2
Heat a tablespoon of the oil in a frying pan and gently cook the onions until softened. Add the garlic in and continue cooking until the onion is turning golden
* Step 3
Transfer the onions and garlic to a casserole dish
* Step 4
Twist each sausage in the middle, cut in half and brown off in the pan then transfer to the casserole dish
* Step 5
Add the potatoes, tomatoes, stock, wine & worcestershire sauce to the pan and bring to the boil
* Step 6
Pour into the casserole dish and mix with the onions and sausages
* Step 7
Put the lid on and bake for 50 minutes
* Step 8
Add the peas and return to the oven for 5 minutes, then season with the salt & pepper, stir and serve with a crusty bread roll
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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