Home Dish Vickys Eggless Omelette, GF DF EF SF NF

Vickys Eggless Omelette, GF DF EF SF NF

Introduce

Chef :

Vicky@Jacks Free-From Cookbook

Vickys Eggless Omelette, GF DF EF SF NF

If you never want to try any of my recipes because of the whole 'dairy-free etc' thing, try this one then decide whether to try any more as I'm sure you'll be convinced that it's amazing!!

Cooking instructions

* Step 1

Mix together the flour, curry powder, turmeric, salts and milks and set the thick batter aside
Image step 1

* Step 2

Heat some oil in a frying pan over a medium heat and fry off the onions and mushrooms for a few minutes before adding the garlic, chilli and tomatoes. Continue cooking on a low heat until the vegetables are tender
Image step 2

* Step 3

Add the sweetcorn to the pan then some more oil to make sure the omelette doesn't stick and pour in all of the batter to coat the entire bottom. Cook on a medium/low heat until the edges start to turn golden, around 7 or 8 minutes
Image step 3

* Step 4

Heat the grill/broiler and put the pan underneath on medium/low to cook the top side. You can flip the omelette instead if you like and cook the other side for a further 5 minutes
Image step 4

* Step 5

Serve half an omelette per person with a nice fresh side salad. You may like to scatter some grated vegan cheese over the top too
Image step 5

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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