Vickys Eggless Omelette, GF DF EF SF NF
Introduce
Chef :
Vicky@Jacks Free-From Cookbook
Vickys Eggless Omelette, GF DF EF SF NF
If you never want to try any of my recipes because of the whole 'dairy-free etc' thing, try this one then decide whether to try any more as I'm sure you'll be convinced that it's amazing!!
Ingredient
Food ration :
2 servings
Cooking time :
1 mins
Cooking instructions
* Step 1
Mix together the flour, curry powder, turmeric, salts and milks and set the thick batter aside
* Step 2
Heat some oil in a frying pan over a medium heat and fry off the onions and mushrooms for a few minutes before adding the garlic, chilli and tomatoes. Continue cooking on a low heat until the vegetables are tender
* Step 3
Add the sweetcorn to the pan then some more oil to make sure the omelette doesn't stick and pour in all of the batter to coat the entire bottom. Cook on a medium/low heat until the edges start to turn golden, around 7 or 8 minutes
* Step 4
Heat the grill/broiler and put the pan underneath on medium/low to cook the top side. You can flip the omelette instead if you like and cook the other side for a further 5 minutes
* Step 5
Serve half an omelette per person with a nice fresh side salad. You may like to scatter some grated vegan cheese over the top too
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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