Home Dish Vickys Sweet Apricot Glazed Pork, GF DF EF SF NF
Vickys Sweet Apricot Glazed Pork, GF DF EF SF NF favourite

Vickys Sweet Apricot Glazed Pork, GF DF EF SF NF

Introduce

Chef :

Vicky@Jacks Free-From Cookbook

Vickys Sweet Apricot Glazed Pork, GF DF EF SF NF

Kids love this! As you can probably tell by the ingredients the glaze is very sticky and sweet! You can use water instead of the juices to tone it down or use some cider vinegar to cut it a little

Ingredient

Food ration :

4 servings

Cooking time :

10 mins
100 grams

apricot jam / preserves

40 ml

white grape juice

40 ml

pomegranate juice

1/4 tsp

ground allspice

2 tbsp

olive oil

4

pork steaks, half inch thickness

1

salt & pepper

Cooking instructions

* Step 1

Season each side of the pork steaks with salt & pepper

* Step 2

Heat the oil in a frying pan and brown off the steaks, around 3 minutes each side

* Step 3

Remove the pork from the pan and add in the jam, juice and allspice
Image step 3

* Step 4

Bring to a simmer and thicken

* Step 5

Put the pork back in and coat each side with the glaze. Heat through for a couple of minutes
Image step 5

* Step 6

Serve with rice and vegetables and pour some more glaze over the pork

Note: if there is a photo you can click to enlarge it

Tag

apricot jam / preserves white grape juice Pomegranate Juice ground allspice olive oil pork steaks, half inch thickness salt & pepper

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