Vickys Pork Mince Pasta Bolognese, GF DF EF SF NF & Tomato Free
Introduce
Chef :
Vicky@Jacks Free-From Cookbook
Vickys Pork Mince Pasta Bolognese, GF DF EF SF NF & Tomato Free
If you can tolerate tomatoes by all means use 2 tins of chopped tomatoes with a dash of sugar and lemon juice or a big jar of your favourite bolognese sauce instead of my 'tomato-free sauce'. One of the easiest things about going gluten free is just swapping the dried pasta thankfully as we eat lots of pasta dishes! I use pork as my son is allergic to beef but you can use minced beef and beef stock if you prefer
Cooking instructions
* Step 1
Heat the oil in a pan and fry off the mince until it's evenly browned
* Step 2
Add the onion and cook through, then pour off the juices from the pan
* Step 3
Add in the mushroom, herbs, garlic, worchestershire, 'tomato' sauce and stock then turn to a low simmer. Adjust seasonings to taste
* Step 4
Bring a large pan of salted water to the boil. Add the pasta stirring continuously so it doesn't stick together. Cook for around 8-10 minutes or follow the pack instructions. When you can throw a piece at your kitchen cupboard and it sticks, it's done!
* Step 5
Drain the pasta and stir it through the bolognese
* Step 6
Serve with a nice gluten-free garlic bread or dinner roll. I have a free-from garlic bread posted
* Step 7
You can obviously use wheat pasta, regular pasta sauce & worchestershire if preferred
Note: if there is a photo you can click to enlarge it
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1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
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