Grand stew
Ingredient
Food ration :
3 servings
Cooking time :
30 mins
Cooking instructions
* Step 1
Preheat oven 400..Fry stew meat with salt n pepper. After put in a dutch oven with whole onion about 3cups of water for an hour. After the hour put your chopped cubes of carrots and turnip for an hour.
* Step 2
After 2hours of cooking. Take the onion out and put cubed potatoes in with 2cans of tomato soup. Add more pepper cook until potatoes are soft
* Step 3
Mix for dumplings to put on top of stew..2 1/2 c. Flour, baking powder, sugar, eggs and water till you get a thick pancake mixture.
* Step 4
Put the flour mixture of top of it all.. with a little bit of juices.. like soo... bake uncover till dumplings are done.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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5. Prioritize Potassium
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