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Ingredient
My Sunday Breakfast Wrap π
Introduce
Ingredient
Food ration :
4 servingsCooking time :
25 minutes
8
Sausages
10 slices
Bacon
4
Eggs
3 slices
Black pudding
1 cup
Grated Cheese
4
Wraps
Cooking instructions
* Step 1
Grill the Bacon and Sausages and cut them into little pieces
* Step 2
* Step 3
Mix the egg add pepper and a little butter to the non-stick pan and scramble the eggs.
* Step 4
* Step 5
Grate the cheese and chop the lettuce.
* Step 6
Dry fry the black pudding slices and mash them up.
* Step 7
Warm up the wraps
* Step 8
Start with the mayonnaise and I used a little tomato ketchup too.
* Step 9
Then add the mixed lettuce and sausage.
* Step 10
Next add the eggs and Bacon.
* Step 11
Then add the Grated Cheese and chopped black pudding.
* Step 12
Then roll the wrap around the mix tuck in one end and add to a serving plate. Or just mix everything on the wrap and eat with a knife and fork on an open wrap.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on AddingβNot Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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