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Healthy Latin Yellow Quinoa
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Chef :
Optimal Nutrition. Healthy Lifestyle by Sonia J.Healthy Latin Yellow Quinoa
Quinoa is a very healthy food . Make it latin style for more flavor!
Cooking instructions
* Step 1
Cook the Onions and garlic with oil. After soft, put it in a processor with 1 cup of water and 1 teaspoon of salt.
* Step 2
In a pot add Mix from the processor, another 1 cup of water, turmeric and Quinoa.
* Step 3
Cook and cover for 20 min.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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