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Ingredient
Mexican Quinoa Bowl
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Ingredient
Food ration :
2 servingsCooking time :
20 mins
2 tbsp
canned black beans per bowl
2 tbsp
canned chickpeas per bowl
1/4-1/2
avocado per bowl
Cooking instructions
* Step 1
Prepare quinoa. I like to use a combination of bone broth and vegetable broth for flavor instead of water.
* Step 2
While quinoa is cooking, roast sweet potato in the oven at 400-425° for 20-30 minutes.
* Step 3
Cook chicken burger while sweet potatoes roast.
* Step 4
Season and dice sweet potatoes.
* Step 5
Add toppings to bowl and drizzle with cilantro lime dressing.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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