Black Bean Burgers (Mexican style)

Name: How to cook Black Bean Burgers (Mexican style) - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 6 burgers
Cuisine: Us

Introduce

Chef :

Mandi Blair

Black Bean Burgers (Mexican style)

Non-mushy delicious black bean burgers that taste surprisingly similar to beef burgers. Tastes great with a slice of green tomato or chutney.

Ingredient

Food ration :

6 burgers

Cooking time :

20 mins

1 tbsp

olive oil

green onions, finely chopped

1/2 cup

roasted red pepper (I used store bought), finely chopped

1/2 cup

fresh mushrooms, finely chopped

1 tsp

minced garlic

&1/2 tsp cumin

1 tsp

chili powder

1/2 tsp

garlic powder

1/2 cup

bread crumbs

lg eggs

1 tbsp

Worcestershire sauce

1 tbsp

taco sauce

&1/2 tsp Montreal steak spice

pinch

salt & pepper

1 can

black beans, drained, rinsed, patted dry

Cooking instructions

* Step 1

Preheat oven to 375 F. Spread beans evenly onto a lined baking sheet & bake for 15 mins until slightly dried out (this is important to reduce mushiness of the beans)

* Step 2

Meanwhile saute olive oil, red pepper, mushrooms, green onion & minced garlic until soft. Gently blot some of the moisture out.

* Step 3

Place sauteed mixture in a large bowl with the remaining ingredients (except beans). Stir together & then add the black beans. Mash with a fork, leaving some larger chunks of beans.