Mexican Salad

Introduce

Chef :

Alice M

Mexican Salad

fresh, simple and super yummy.

Ingredient

Food ration :

2 people

Cooking time :

30 mins
1/2 cup

arugula

1/4 cup

black beans

1 tsp

honey

Cooking instructions

* Step 1

Dice all the fruit and veg, and combine them with the beans.

* Step 2

Mix the ingredients of the dressing, then coat the salad in the dressing thoroughly. enjoy.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
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