Home Dish My Yogurt & Grape Drink with Chia Seeds. 😍

My Yogurt & Grape Drink with Chia Seeds. 😍

Introduce

Chef :

Maureen πŸ˜€

My Yogurt & Grape Drink with Chia Seeds. 😍

Authentic Greek yogurt is the best it's a lot thicker and even though it's plain it has a nice taste and Healthy. Greek Style yogurt is runny.#Drink#Grapes

Ingredient

Food ration :

1 serving

Cooking time :

no cook

Cooking instructions

* Step 1

In a Blennder add the Grapes then the Yogurt
Image step 1 Image step 1 Image step 1

* Step 2

Pour into a glass and add the Chia seeds on top
Image step 2

* Step 3

Serve Chilled
Image step 3

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Addingβ€”Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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