My Tasty Bagel Lunch
Ingredient
Food ration :
2 servings
Cooking time :
15 minutes
Cooking instructions
* Step 1
Toast inside of the bagels.Grill the bacon.
* Step 2
Spread the Avocado on the bottom bagel then add the tomatoes on top.
* Step 3
Next add the soft cheese spread to the top bagel.
* Step 4
Add a little salt and pepper. Then when the bacon is cooked add the bacon on the tomatoes.
* Step 5
Boil some water and add the eggs to poach. Then add the egg on top of the bacon.
* Step 6
Lastly add hollindaise sauce on top of the egg. (Optional)
* Step 7
Then add the top and enjoy with a knife and fork.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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