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My Tomato Sauce with hidden veg
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Chef :
Maureen 😀My Tomato Sauce with hidden veg
This is great to get the kids to have veg but not knowing . Most love bolognaise sauce on pasta so why not do this you know they are getting the veg down them. I made 2 pints . You can freeze some then its ready if you need it. #Sauce #Tomato #Veg.
Ingredient
Food ration :
6 servings
2 tbls
chopped Onion
2 cloves
Garlic crushed
1 tbls
italian herbs
1 tsp
Dried parsley
to taste
Salt n pepper
2 handfuls
spinach
1 cup
veg stock
Cooking instructions
* Step 1
Fry the onions and garlic in a little butter. When they are done. Add all the herbs fry and mix for 30 secounds then pour the passata over the mix.
* Step 2
Add all the veg also the veg stock. Heat up turn to simmer for 5 minutes then add all to a blender and blast it until there is no veg left.
* Step 3
Pour over pasta and the kids will never know. Freeze some too for tea time you have no time for to fuss.
Note: if there is a photo you can click to enlarge it
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1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
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