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Mediterranean Inspired Chicken Stew with Olives, Tomatoes & Potatoes
Introduce
Chef :
xMediterranean Inspired Chicken Stew with Olives, Tomatoes & Potatoes
Asked the hubs what kind of chicken he wanted for dinner last night, and he said, "Something Mediterranean-ish." ;)
Ingredient
Food ration :
4 to 6 servings
2 teaspoons
salt
1/2 teaspoon
ground black pepper
1.5 Tablespoons
flour
1 Tablespoon
oil
3 cloves
garlic, peeled and smashed
1
bay leaf
1 Tablespoon
dried oregano (or 2 to 3 Tablespoons chopped fresh)
12
olives
2 Tablespoons
olive brine
2 Tablespoons
lemon juice
Cooking instructions
* Step 1
Season chicken pieces with the salt and pepper and then dust on both sides with the flour.
* Step 2
Preheat pot to medium high, add oil, then brown chicken, 4 to 5 minutes a side, or until each side is golden brown.
* Step 3
Add onion and garlic and saute for about 3 minutes until onion turns translucent.
* Step 4
Add the chicken back along with olives, olive brine, liquid (stock or water).
* Step 5
Add potatoes and try to submerge them as under the liquid as much as you can.
* Step 6
Sprinkle with fresh chopped parsley (and maybe add a couple of lemon wedges for squeezing onto the chicken right before eating).
Note: if there is a photo you can click to enlarge it
Tag
Mediterranean
chicken pieces (I like bone-in, skin on)
Salt
Ground Black Pepper
Flour
oil
onion, cut into 1/2" wide slices
garlic, peeled and smashed
fresh tomatoes, cut into sixths
bay leaf
dried oregano (or 2 to 3 Tablespoons chopped fresh)
unsalted liquid (any combo of water, dry white wine, or chicken or veg stock)
olives
olive brine
lemon juice
potatoes, peeled and cut into 1.5-inch cubes
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10 Pieces Of Expert Nutrition Advice
1. Start Small
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