My Lamb Chops Lemon and Rosemary Bake ☺
Introduce
Chef :
Maureen 😀
My Lamb Chops Lemon and Rosemary Bake ☺
Its lovely 💜
Ingredient
Food ration :
1 serving
Cooking time :
40 mins
Cooking instructions
* Step 1
Spray olive oil In a large frypan and sear the chops both sides.
* Step 2
Add button mushrooms whole to the frypan with chops
* Step 3
Fry them both for 5 minutes, turn the chops over for a further 5 minutes
* Step 4
Add salt & pepper, sprinkle over and turn very low and simmer.
* Step 5
Add the lamb stock cube to the boiling water stir and dissolve in a jug, add the fresh rosemary and stir.
* Step 6
Add the lemon pepper and mix into the stock and stir.
* Step 7
Pour the stock over the chops and heat up.
* Step 8
When they have come to boil, add to a oven dish and cover with foil and cook in oven on 175°C / gas 6 for 20 minutes
* Step 9
Add the lamb to a serving dish, serve with new boiled potatoes and veg
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more