My Chicken Stew with Crusty Bread Rolls ☺
Introduce
Chef :
Maureen 😀
My Chicken Stew with Crusty Bread Rolls ☺
Lovely flavour yum!! ☺
Ingredient
Food ration :
6 servings
Cooking time :
90 mins
Cooking instructions
* Step 2
Add one tablespoon of olive oil and let it heat up. Chop onions, crush garlic, and cut chicken into cubes. Fry onions for 1 minute then add the crushed garlic, fry them and add the chicken.
* Step 3
Turn heat on and put the saucepan on to boil. Add the herbs, chicken stock cubes, balsamic vinegar and Worcestershire sauce.
* Step 4
While the chicken is cooking, in a large saucepan add the tomatoes, broccoli, carrots, mixed veg and potatoes, water and broad beans and bring to the boil
* Step 5
When the chicken is white and no pink colour add it to the pan of veg, bring to boil, add the salt & pepper. Add the lid and then simmer for 1 - 2 hours stirring occasionally, simmer on the lowest.
* Step 6
If you want it to be thicker, just add 2 tablespoons of corn starch in a little water. Serve with crusty bread to dip.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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