Papaya And Orange With Kalamansi Smoothies
Introduce
Chef :
Lyii G
Papaya And Orange With Kalamansi Smoothies
MATCH AND MIX FRUITS FOR A HEALTHY VEGAN SMOOTHIES
Ingredient
Food ration :
2 servings
Cooking time :
5 mins
Cooking instructions
* Step 1
Slice the papaya into half then deseed it and scoop out papaya flesh and put into the blender
* Step 2
Add crush ice cube with orange and kalamansi juice and blend it,****TIPS***add extra crush ice if smoothies are too thick** Best chilled the fruits before blending for a refeshing smoothies,
* Step 3
Remake Today Papaya And Orange With 1/2 Lemon Juice
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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