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Ingredient
Crispy Curried Sardine
Introduce
Chef :
Lyii GCrispy Curried Sardine
MAKING DO WITH EXTRA LEFTOVER BREAD CRUMBS FOR A QUICK AND EASY TASTY SNACK
Ingredient
Food ration :
2 servingsCooking time :
5 mins
1 cup
bread crumbs
1 pinch
salt and pepper
1 tbsp
curry powder
1 cup
coconut oil or any oil
6
sardine
Cooking instructions
* Step 1
Drain sardine from olive oil
* Step 2
Beat an egg then set aside
* Step 3
Mix bread crumbs and curry powder with salt and pepper
* Step 4
Dip drained sardine into the beaten eggs then fully coated it with curried bread crumbs
* Step 5
Deep fried it with coconut oil for 1 minute then drain on paper towel and set aside
* Step 6
DEEP FRIED LETOVER CURRIED BREADCRUMBS FOR FEW SECONDS THEN DRAIN AND SERVE AS EXTRA CRISPY TOPPINGS
* Step 7
OPTIONAL SERVE CRISPY CURRIED SARDINE SNACK WITH CHILI SAUCE
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1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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5. Prioritize Potassium
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