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Ingredient
Leek Omelette
Introduce
Ingredient
Food ration :
1 servingCooking time :
10 mins
1 dash
salt and pepper
2
eggs
1 stick
leek slice thinly into rings
1 tbsp
butter
Cooking instructions
* Step 1
Season eggs then set aside
* Step 2
With butter lightly sauté leeks 1 minute then add beaten eggs
* Step 3
Additional add on chedder cheese then cover lid for 2 minute till cheese are melted and eggs are lightly brown and crisps
* Step 4
Flip one side of the omelette and serve as a light diet brunch or sandwich fillings or as side dish
* Step 5
Optional serving leeks omelette top heinz tomato and chili sauce
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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