Home Dish Tomato And Egg Breakfast

Tomato And Egg Breakfast

Introduce

Chef :

Lyii G

Tomato And Egg Breakfast

MY VERSION

Ingredient

Food ration :

1 serving

Cooking time :

5 mins
2 medium

tomato

1 tbsp

EVO

1 tbsp

butter

1 large

egg

Cooking instructions

* Step 1

FOR THE LG OLIVE OIL CLASSIC LOAF PLEASE VIEW THE ATTACHMENTS BELOW

* Step 2

FOR THE LG PAN CON TOMATO PLEASE VIEW THE ATTACHMENTS BELOW

* Step 3

TOASTED BREAD SET ASIDE AND GRATED TOMATO (lg pan con tomato)

* Step 4

grate tomato till skinned then discard skin

* Step 5

add olive oil with seasoning and mix well

* Step 6

SPICY BUTTER EGG

* Step 7

in pan with melted butter add fine chili powder
Image step 7

* Step 8

break an egg and let it egg white set then off heat
Image step 8

* Step 9

SERVE OPTION

* Step 10

on the toasted bread layer tomato then top eggs and have a great breakfast
Image step 10

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
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