Lasagna stuffed shells
Ingredient
Food ration :
4 servings
Cooking time :
1 hour
Cooking instructions
* Step 1
Bring a pot of water go a boil. Add noodles, only cook took all dente.
* Step 2
Dice mushrooms, onions and broccoli to your liking, (I chopped them really small so the kids wouldn't notice them. ) and they fit in the shells better.
* Step 3
In sauce pan fry ground beef, Add about 1/2 cup of water, Olive oil, taco seasoning, 1/2 the ragu, Sun-dried tomato seasoning, garlic, mushrooms, onions, broccoli and 1/4 cup parmesan cheese
* Step 4
Stuff the bottom of the large shells with cottage cheese, then ground beef mixture to fill the rest
* Step 5
Place the rest of the ragu sauce in large casserole dish, Add stuffed shells over top. Then add the rest of the parmesan cheese over top. Cover and put in the oven.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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