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Ingredient
Baby carrots
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Ingredient
Food ration :
5 servingsCooking time :
20 mins
4 tbsp
butter
1/4 cup
brown sugar
1/2 tsp
Mediterranean Sea salt
Cooking instructions
* Step 1
Melt butter over medium-low heat.
* Step 2
Add carrots to the pan and shake the pan around to coat the carrots. Just wobble the pan back and forth a bit to get the carrots to rotate don't actually shake the pan up and down...unless you want a mess and no carrots; in that case go for the gold and shake it like a Floridian visiting Alaska joining the Polar Bear club in December.
* Step 3
Add the brown sugar to the pan and mix to combine with the butter.
* Step 4
Chop fresh thyme to help release oils and flavor; add to carrots in pan.
* Step 5
Add thyme and salt to the pan and mix to incorporate all flavors.
* Step 6
Stir often to prevent the butter/sugar mixture become nasty in the pan. STIR IT!
* Step 7
Heat until carrots start to get soft.
* Step 8
Serve hot.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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