Rosemary Sunflower oil Focaccia
Introduce
Chef :
Bianca Mwale
Rosemary Sunflower oil Focaccia
For #GlobalApron this week, I chose flour as my fighter, and I hope you enjoy the journey. I know I am committing a culinary crime in the eyes of Italians by using sunflower oil in my focaccia, but I love the unique and delightful flavor it brings. Plus, it frankly is more familiar, accessible, and affordable for me. To make up for this 'slight' deviation from tradition, I let the dough ferment overnight. This extended fermentation aerates the bread, giving it a soft, bouncy texture and a wonderful depth of flavor, making it just as delightful as traditional focaccia. Enjoy!
Ingredient
Food ration :
6 servings
Cooking time :
25 minutes
Cooking instructions
* Step 1
In a large bowl, combine water, salt, yeast, sugar, and flour. Mix using a rubber spatula until the liquid is absorbed and the ingredients form a sticky dough ball
* Step 2
Rub the surface of the dough lightly with oil. Cover the bowl with cling wrap and let rest for 30minutes
* Step 3
First Stretch/Pull and Fold: after resting the dough for the first 30 minutes, wet your hands, reach under the dough, stretch it upwards, and fold it over itself. Keep rotating the bowl and repeat the pulls and folds process atleast 4 times. Cover and let the dough rest for 30 minutes
* Step 4
After 30 minutes, do another set of stretch and fold. Cover the dough to rest for 30 minutes. Do a third and final set of stretch and fold
* Step 5
Place dough in the refrigerator immediately and leave overnight to proof and ferment
* Step 6
The next day, generously oil a 9x13“ pan and transfer the dough to the pan. Gently stretch it to fit the pan. Cover the pan with cling firm and let the dough rise for another until doubled and puffy (45 - 60 minutes)
* Step 8
Drizzle risen dough with oil and use your fingers to create dimples all over the surface. Sprinkle fresh rosemary and coarse sea salt on top.
* Step 9
Transfer the focaccia to a cooling rack. Let it cool for 10 minutes before cutting and serving
* Step 10
Enjoy as is or halve each piece to make a sandwich
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more