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Ingredient
Bok Choy Stir-fry
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Chef :
Bianca MwaleBok Choy Stir-fry
If not my favorite vegetable of all time, I don’t know what is!
Ingredient
Food ration :
1 servingCooking time :
10 minutes
200 g
bok choy
1 Tbsp
sesame oil (or olive oil)
1/4 tsp
chopped ginger
1 Tbsp
light soy sauce
Cooking instructions
* Step 1
Heat oil in a pan, saute garlic and ginger over medium-high heat until fragrant
* Step 2
Add the bok choy and stir-fry until crisp-tender. Season with salt and pepper, take off heat
* Step 3
Drizzle the soy sauce over the bok choy and toss together to mix. Serve and enjoy 😊
Note: if there is a photo you can click to enlarge it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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