Home Dish Pickled Cucumber

Pickled Cucumber

Introduce

Chef :

Bianca Mwale

Pickled Cucumber

In a world of store-bought everything (and l appreciate the ease), my pickle journey began as a quest for crunchier, zestier jar-joys. While I appreciate the usual suspects on supermarket shelves, I wanted reinforcements with the brine, and spices and just to get over with my penchant for experimentation.

Ingredient

Food ration :

1 - 2 servings

Cooking time :

2 hours
2 Tbsp

warm water

1/2 Tbsp

honey

1/4 tsp

coarse salt

Cooking instructions

* Step 1

Gather ingredients
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* Step 2

Whisk together all ingredients except the cucumber and onion to form a pickling juice

* Step 3

In a small bowl, use your fingers to toss together the cucumbers and onions until roughly mixed and place them in a jar

* Step 4

Pour in your pickling juice into the vegetables until almost completely submerged. Cover and refrigerate until needed (can keep for 3 - 5 days as the taste matures)
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* Step 5

Serve and enjoy! Can be used in spring rolls, on burgers, or enjoyed as is

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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