Beef Liver and red-wine onion gravy
Introduce
Chef :
Bianca Mwale
Beef Liver and red-wine onion gravy
Incredibly easy!
Cooking instructions
* Step 1
Cut liver into thin slabs and wash it clean
* Step 2
Soak liver in milk for an hour or 2
* Step 3
As you wait, melt bouillon cube in the hot water and set aside for later
* Step 4
Season flour with garlic powder, paprika, black pepper and salt. Whisk and set aside
* Step 5
Melt butter on medium heat in a pan and sauté garlic and onions until tender and fragrant (3-5 minutes)
* Step 6
Add wine and cook stirring for a minute followed by the earlier melted bouillon liquid. Let simmer then add cornstarch. Cook until it starts to thicken. Set aside covered
* Step 7
Completely drain liver of milk. Press all sides into the flour mixture to evenly coat (not forgetting to dust off any excess)
* Step 8
Pan fry the livers in a little oil to preferred doneness
* Step 9
Serve topped with the onion gravy and enjoy immediately
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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