Applesauce & almond gluten-free muffins
Introduce
Chef :
hilary
Applesauce & almond gluten-free muffins
I used to love to get muffins as a treat with tea or coffee at the coffeeshop, but I started getting sick, and found out I am allergic to wheat and oats. I needed to make them for myself, so this is my version.
Ingredient
Food ration :
12 muffins
Cooking time :
12 minutes
Cooking instructions
* Step 2
Combine dry ingredients in a separate bowl.
* Step 3
Cream butter and sugar together.
* Step 4
Add in egg and applesauce.
* Step 5
Add dry and spices to the wet ingredients.
* Step 6
Let it rest for 30 minutes.
* Step 7
Portion out into prepared muffin tins.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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