Home
Ingredient
Bean Salad
Introduce
Chef :
ingridbagnariolBean Salad
This recipe is from Chatelaine Food Express "Quickies". It has been modified slightly from the original recipe. You can do a mixture of green and yellow beans if you prefer.
Ingredient
Food ration :
12 cups
500 g
green beans
19 oz
can black beans drained
1/2 cup
canned or cooked kernel corn
2 Tbsp
fresh lime juice
2 Tbsp
olive oil
1/2 tsp
salt
1/4 tsp
cayenne
Cooking instructions
* Step 1
Boil green beans till crisp tender then let cool.
* Step 2
Mix beans with all ingredients up to and including green onions.
* Step 3
Whisk together lime juice, olive oil, garlic, salt and cayenne.
* Step 4
Toss bean salad with dressing. Top with cilantro.
* Step 5
Enjoy!
Note: if there is a photo you can click to enlarge it
Tag
Share
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more
Copyright © 2024 Cookcic