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Keto Gluten-Free Italian Meatballs
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Chef :
robo424Keto Gluten-Free Italian Meatballs
4 servings
620 calories
Fat 39 g
Carb 4 g
Fiber 1 g
Protein 58 g
Ingredient
2 lbs
80/20 ground beef
2
eggs
3/4 C
almond flour
5 cloves
minced garlic
1/3 C
grated parmesan
Cooking instructions
* Step 1
Mix all ingredients together.
* Step 2
Brown meatballs in olive oil on both sides and transfer to cookie sheet.
* Step 3
Bake at 400 degrees for 15 minutes.
* Step 4
Add to pot of sauce and heat.
* Step 5
Top with grated parmesan. They can be used to top shiritake noodles if desired.
* Step 6
This is the sauce I use. It is 3 net carbs per 1/2 cup.
* Step 7
To cut down on the acid of the tomatoes, you can add a tablespoon of red wine to sauce.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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