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Ingredient
Mini Onion & Pepper Burgers
Introduce
Cooking instructions
* Step 1
Add a little oil to a cast iron skillet
* Step 2
Mix meat, salt, pepper and, garlic mix well, cut onions and, peppers into strips
* Step 3
Let skillet get hot then, make small patties sautee the onions and, peppers first when they become translucent take out and, set aside
* Step 4
In the same skillet cook the burgers to your liking, i cook mine med well, add cheese take out then, add peppers and, enjoy
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
9. Understand the Impact of Food
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