Green Smoothie Tuesday
Introduce
Chef :
Maria Goenadhi
Green Smoothie Tuesday
Normally I wouldn't go for avocado when it comes to juicing because of the taste. That's why I added flavoured yogurt in this smoothie to balance out the avocado taste. Feel free to substitute the flavoured yogurt with greek and water with any kind of milk🥛
Cooking instructions
* Step 1
Cut cucumber into cubes, throw away the ends of it.
* Step 2
Cut avocado and scoop out all the flesh
* Step 3
Add everything into a blender and blend nicely (in the pict I haven't pour in the water yet)
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more