Tried and tested keto yoghurt blueberry cake
Introduce
Chef :
Jan Janny Janatan
Tried and tested keto yoghurt blueberry cake
Recipe from ketoserts in youtube
Ingredient
Food ration :
8 servings
Cooking time :
75min
Cooking instructions
* Step 1
Mix ingredients A and set aside
* Step 2
Combine ingredients B and mix well.set aside
* Step 3
For ingredients C,start by placing egg whites in the mixer bowl and use speed 3 in mixer machine
* Step 4
Combine ingredients A and B..mix well..set aside
* Step 5
Scoop the fluff egg whites into the batter mixture( A and B mixtures
* Step 6
Once all the ingrrdients have been mixex thoroughly.
* Step 7
Pour batter in baking tin..add in few bluberries, scatter it on top of the baking tin
* Step 8
Use a 4 x 4 x3 inch baking pan if you have one at home..i did mine in a loaf tin as i do not have it
* Step 9
Prepare a hot water bath on a separate baking tin.
* Step 10
Bake at 150 degreees for 50 min and let it rest in oven for 15 m
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more