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Ingredient
Veg manchurian
Introduce
Ingredient
Food ration :
4 servingsCooking time :
1 hour
2 cup
cabbage graded
2 cup
carrot graded
4 tablespoon
chilli ginger garlic paste
as per taste
Salt
1 bunch
spring onion
2
capsicum
1 cup
maida
2 table spoon
cornflour
4 tablespoon
soya sauce
4 tablespoon
vinegar
2 tablespoon
chilli
Cooking instructions
* Step 1
First pour graded cabbage and carrot in bowl add salt,chilli ginger garlic paste, maida and cornflour
* Step 2
Mix all ingredients properly make soft dough take a small portion from the dough and make a ball
* Step 3
Now deep fry these balls until its colour changes to golden brown
* Step 4
Meanwhile take a utensil heat up oil add chilli ginger garlic paste then add spring onion and capsicum,salt cook for 5 minutes on high flame then soya sauce,vinegar and chilli sauce to it.Switch off the flame.
* Step 5
Then add fried balls in this gravy
* Step 6
Veg manchurian is ready to serve
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
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