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Ingredient
Chana dal and corn wada
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Chef :
Mona SantoshChana dal and corn wada
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A quick tasty breakfast or evening snack made from pre-made batter. Perfect for a winters'
Ingredient
Food ration :
2 servingsCooking time :
20 minutes
1 cup
chana dal
1 cup
corn
1 cup
fenugreek leaves
1
onion
1 tbsp
chopped ginger
1 tsp
cumin seeds
1 pinch
asafoetida
Cooking instructions
* Step 1
Wash and chop fenugreek leaves along with onion and green chillies
* Step 2
Grind soaked chana dal with green chilli and ginger to a coarse paste, use very little water
* Step 3
In a bowl take chana dal paste, corn, chopped fenugreek leaves, onion and chillies
* Step 4
Add asafoetida, cumin seeds and salt as needed, mix well.
* Step 5
In a kadai/pan heat up oil for deep frying, make wadas in desired shape and fry on medium heat till done.
* Step 6
Serve hot with mint-coriander chutney
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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