Home Dish Chicken Milanese

Chicken Milanese

Introduce

Chef :

Chef Bryce

Chicken Milanese

Cooking instructions

* Step 1

Turn your oven to its warming temp, about 150-170
Image step 1

* Step 2

Start by adding the flour to a bowl, beat the egg in another bowl add the bread crumbs along with the cheese, thyme and basil

* Step 3

Lightly dust the chicken with flour, then the egg and then into the bread crumbs.

* Step 4

Once the oil is hot add the add the chicken and frying both sides 3 to 4 minutes or until golden brown. Place on a wire rack in the oven to keep warm.
Image step 4 Image step 4

* Step 5

In the same pan add a small glug of evo and add the fennel and cook until it starts to caramelize. Add the tomatoes and garlic and season with a bit of thyme, black pepper and salt to taste, then squeeze in half of lemon. Continue to cook until the tomatoes start to blister and fennel caramelizes.
Image step 5 Image step 5

* Step 6

Remove the pan from the heat and stir in about 1/4 cup of mascarpone until the sauce forms.
Image step 6

* Step 7

Slice the chicken and serve the sauce over it and finish with fennel fronds.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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