Home Dish Sheet pan Honey lemon garlic salmon with asparagus and potato

Sheet pan Honey lemon garlic salmon with asparagus and potato

Introduce

Chef :

Chef Bryce

Sheet pan Honey lemon garlic salmon with asparagus and potato

This is my adaptation of an existing sheet pan recipe

Cooking instructions

* Step 1

Start oven at 400, liberally toss potatoes in olive oil, salt and pepper and add to a large sheet pan flesh side up for 15 to 20 minutes

* Step 2

Salt and pepper salmon or use a light amount of blackening seasoning and set aside

* Step 3

Toss asparagus in olive and season with salt and pepper then add to the pan spread out in between the potatoes and cook for about 5 minutes

* Step 4

Dunk salmon in sauce and nestle in between the asparagus and potato mixture in the middle and poor some of the sauce over the salmon first and then the asparagus and potatoes (you want the asparagus and potato mixture to flank both sides of the salmon so the sauce pools around the salmon)

* Step 5

Bake for 10 more minutes and then broil on 450 or low broil for another ten (watch close)

* Step 6

Plate asparagus, salmon, potatoes then spoon some of the sauce off the sheet pan onto the salmon and finish with reserved flat leaf parsley

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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