Blueberry frozen awesome
Introduce
Chef :
Thomas Harrington
Blueberry frozen awesome
I love blueberries!!!!!!!! Everything about them, from the smell, to the look, taste, health benifits, basically everything about them
Ingredient
Food ration :
4-6 out of a full blender
Cooking time :
5 mins
Cooking instructions
* Step 1
Ok ok so it’s simple yet delicious, just take your blender, add ice, good amount of berries, whopper of yogurt, and a splash of vanilla, blend up, taste, adjust flavor if nec., enjoy frozen delicious health
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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